15 Best Energy Drinks | Nutritionists Suggested 2023
Energy drinks have become increasingly popular over the years, with many people turning to them for a quick boost of energy. Whether you need to stay awake during a long study session, power through a tough workout, or simply want to enjoy a refreshing drink, there is an energy drink out there for everyone. In this article, we will explore some of the best energy drinks on the market, covering a range of categories from sugar-free to top-selling and everything in between.
For those looking for an energy drink to help them power through a workout, pre-workout energy drinks are a popular choice. The design of these drinks specifically aims to provide a boost of energy and enhance athletic performance. Similarly, energy shots are a concentrated form of energy drink that are perfect for those who need a quick, powerful burst of energy. On the other hand, if you’re looking for a low-calorie option, there are plenty of sugar-free energy drinks available that can still provide a refreshing pick-me-up.
While some energy drinks are marketed towards teenagers, it’s important to note that these drinks are not suitable for everyone. It’s always best to check with a doctor before consuming any energy drink, especially if you have any underlying health conditions. That being said, there are plenty of healthy caffeine drinks available that can provide a natural source of energy without the added sugar and artificial ingredients found in some energy drinks. Whether you’re looking for a powerful pre-workout drink or a refreshing way to stay awake, there’s an energy drink out there for everyone.
The Best Powerful Energy Drinks
For those who need a serious boost of energy, the most powerful energy drink on the market can provide a quick and effective solution. These drinks are designed to deliver a high dose of caffeine and other stimulants to help increase alertness, focus, and stamina.
One of the most popular and potent energy drinks is Bang Energy. With 300mg of caffeine per can, Bang is one of the strongest energy drinks available. It also contains other ingredients such as creatine, BCAAs, and CoQ10 that are believed to enhance performance and recovery.
Another powerful energy drink is Reign Total Body Fuel. This drink contains 300mg of caffeine as well as B vitamins and electrolytes to help replenish the body during intense workouts. Reign also comes in a variety of flavours, including Peach Fizz and Lemon Hdz.
For those who prefer a natural option, Guayaki Yerba Mate is a popular choice. Yerba mate contains caffeine as well as other natural compounds that can help improve focus and mental clarity. It also has a unique, earthy flavour that many people enjoy.
It’s important to note that while these energy drinks can be effective, they should be consumed in moderation. Excessive caffeine intake can lead to negative side effects such as jitters, anxiety, and insomnia. It’s also important to stay hydrated and fuel your body with healthy foods to maintain optimal performance.
If you’re interested in trying out some of these powerful energy drinks, check out their official websites or major retailers such as Amazon or Walmart.
Disclaimer: hearwegogo.com has partnered up with collectivevoice and amazon. This blog may receive commissions for the affiliate purchases that are made through my sites links. All of the products discussed throughout this article are tagged for your convenience, and will lead you directly to a purchase link.
Best Energy Drink To Stay Awake
When it comes to staying awake, energy drinks can be a lifesaver. Whether you’re studying for an exam, working a late shift, or just need a pick-me-up, there are plenty of options to choose from. Here are some of the best energy drinks for staying awake:
Red Bull
This classic energy drink is a great choice for staying awake. It contains caffeine, taurine, and B-vitamins, which can help boost energy levels and improve mental focus.
Monster
Another popular energy drink, Monster contains a blend of caffeine, taurine, and herbal extracts that can help increase alertness and reduce fatigue.
Bang
This energy drink is known for its high caffeine content (300mg per can) and is a popular choice among athletes and bodybuilders. It also contains amino acids and other ingredients that can help improve focus and endurance.
For those who prefer a sugar-free option, there are also plenty of energy drinks to choose from:
Rockstar Zero Carb
This sugar-free energy drink contains caffeine, taurine, and B-vitamins, and has a refreshing citrus flavour.
Reign Total Body Fuel
With zero sugar and only 10 calories per can, Reign is a great choice for those who want an energy boost without the added calories. It also contains BCAAs and other ingredients that can help improve athletic performance.
Finally, for those who want a healthy caffeine boost, there are several options to choose from:
MatchaBar Hustle
Made with organic matcha and other natural ingredients, MatchaBar Hustle is a great choice for those who want a more natural energy boost.
Guayaki Yerba Mate
Yerba mate is a traditional South American tea that contains caffeine and other natural compounds that can help increase energy and improve mental focus. Guayaki’s Yerba Mate drinks come in a variety of flavours and are a great alternative to traditional energy drinks.
Remember, while energy drinks can be a great way to stay awake and improve mental focus, it’s important to consume them in moderation and be aware of their potential side effects. Always read the label and consult with a healthcare professional if you have any concerns.
If you want to purchase any of these energy drinks, you can find them at most grocery stores, gas stations, and online retailers like Amazon.
Best Energy Drink For Workout
Energy drinks have become a popular choice for those looking to boost their performance during a workout. Here are some of the best energy drinks for workouts:
Pre-Workout
Pre-workout energy drinks are designed to provide an extra boost of energy before a workout. They typically contain ingredients like caffeine, beta-alanine, and creatine. Some popular pre-workout energy drinks include:
For Stamina
Energy drinks that improve stamina can help you power through a long workout. They often contain ingredients like electrolytes, B vitamins, and taurine. Here are some of the best energy drinks for stamina:
Remember to always read the label and follow the recommended serving size. While energy drinks can be a helpful tool for workouts, they should be consumed in moderation and as part of a balanced diet and exercise routine.
Looking for a healthier option? Consider natural sources of energy such as fruits, nuts, and whole grains. These foods can provide sustained energy without the added sugar and artificial ingredients found in many energy drinks.
Before trying any new energy drink, it’s important to consult with a healthcare professional to ensure it’s safe for you to consume.
Click on the product names to learn more about each energy drink and purchase them from their respective websites.
Best Energy Drink For Teenagers
For Studying
Teenagers often have to study for long hours, and energy drinks can be a helpful aid for staying awake and focused. However, it’s important to choose energy drinks that are low in sugar and have a moderate amount of caffeine. Too much caffeine can cause jitters, anxiety, and difficulty sleeping.
One good option for studying is Monster Energy Ultra, which has zero sugar and 140mg of caffeine per can. Another option is Bang Energy, which has zero sugar and 300mg of caffeine per can, but it’s important to consume it in moderation.
To Stay Awake
Teenagers often have busy schedules, with school, sports, and other activities. For those times when they need an extra boost of energy to stay awake, there are several energy drinks that can help. However, it’s important to choose drinks that are low in sugar and have a moderate amount of caffeine, to avoid negative side effects.
One good option is Red Bull Energy Drink, which has 27g of sugar and 80mg of caffeine per can. Another option is Rockstar Original, which has 31g of sugar and 160mg of caffeine per can. However, it’s important to remember to consume these drinks in moderation and not rely on them as a long-term solution for fatigue.
Energy Drinks For Weight Loss
When it comes to weight loss, energy drinks can be a helpful tool to boost metabolism and increase energy levels during workouts. However, it’s important to choose the right energy drink that won’t sabotage your weight loss goals. Here are some options:
1. Sugar Free
Many energy drinks are loaded with sugar, which can quickly add up in calories and hinder weight loss progress. For those looking for a sugar-free option, there are several energy drinks available:
These sugar-free options provide the energy boost without the added calories from sugar.
2. Low Calorie
For those who want to keep their calorie intake in check, there are energy drinks with low calorie counts. Here are a few options:
| Energy Drink | Calories per Serving |
|---|---|
| Red Bull Total Zero | 5 |
| XS Energy Drink | 10 |
| Advocare Spark | 15 |
These low calorie options provide the energy boost without adding extra calories to your diet.
It’s important to remember that energy drinks should be used in moderation and as part of a healthy diet and exercise routine. Always read the label and choose an energy drink that fits your specific needs and goals.
For Best Flavour
When it comes to energy drinks, taste is just as important as the boost of energy they provide. Here are some of the best flavour options on the market:
- Monster Energy Zero Ultra: This sugar-free energy drink has a smooth, light flavour with a hint of citrus. It’s a great option for those who don’t want an overpowering taste.
- Red Bull: The classic Red Bull flavour is a mix of sweet and tart, with a slightly medicinal aftertaste. It’s a popular choice for those who want a classic energy drink taste.
- Bang Energy: With a variety of flavours to choose from, Bang Energy offers some of the most unique taste options on the market. Their Cotton Candy flavour is a fan favourite, while their Blue Razz is a great option for those who love a sour taste.
For those who want a more natural taste, there are also options available:
- Zevia Energy: This energy drink is sweetened with stevia and has a refreshing, fruity taste. It’s a great option for those who want a low-calorie, natural energy boost.
- Guru Organic Energy: Made with organic ingredients, this energy drink has a light, herbal taste with a hint of ginger. It’s a great option for those who want a natural boost without the artificial flavours.
Remember, taste is subjective, so it’s important to try different options to find the one that suits your preferences. Always check the labels for nutritional information and ingredients to make sure you’re getting a drink that’s right for you.
For more information on these drinks and where to purchase them, check out the links below:
Top Selling Energy Drinks
When it comes to energy drinks, there are many options on the market. However, some brands stand out from the rest due to their popularity and effectiveness. Here are some of the top-selling energy drinks:
- Monster Energy: This brand offers a variety of flavours and is known for its high caffeine content. It is a popular choice among athletes and those who need a quick energy boost.
- Red Bull: Perhaps the most well-known energy drink, Red Bull is a favourite among college students and busy professionals. It is available in a variety of sizes and flavours.
- Bang Energy: This brand is popular among fitness enthusiasts due to its high caffeine and amino acid content. It is marketed as a pre-workout drink and is available in many flavours.
Other popular energy drinks include Rockstar, NOS, and 5-Hour Energy. While these brands may not have the same level of popularity as the top three, they are still widely consumed and effective at providing an energy boost.
It is important to note that while energy drinks can be a helpful tool for staying awake and alert, they should be consumed in moderation. Excessive consumption can lead to negative side effects such as jitters, anxiety, and heart palpitations. It is also important to read labels and choose drinks that are low in sugar and calories to avoid unwanted weight gain.
If you’re looking for a quick and easy energy boost, one of these top-selling energy drinks may be just what you need. However, it is always important to listen to your body and consume these drinks in moderation.
Worst Energy Drinks
While some products are not worth the risk, it is important to note that energy drinks market themselves as a quick and easy method to boost energy levels. Here are some of the worst energy drinks that you should avoid:
- Rockstar Punched Energy + Guava: This energy drink contains a whopping 280 calories and 62 grams of sugar per can, making it one of the unhealthiest options on the market.
- AMP Energy Original: With 220 calories and 58 grams of sugar per can, this energy drink is another unhealthy choice that people should avoid.
- Monster Energy: While Monster Energy is a top-selling energy drink, it’s also one of the worst. It contains 54 grams of sugar per can, as well as high levels of caffeine and other stimulants that can cause negative side effects.
- 5-hour Energy: While marketed as a healthy energy shot, 5-hour Energy contains high levels of caffeine and other stimulants that can cause negative side effects. It’s also not recommended for people with heart conditions or high blood pressure.
It’s important to remember that energy drinks should be consumed in moderation, and that some products are simply not worth the risk. If you’re looking for a healthier way to boost your energy levels, consider natural alternatives like green tea or a piece of fruit.
Always read the labels and ingredient lists of energy drinks before consuming them, and avoid products that contain high levels of sugar, caffeine, or other stimulants.
Remember, your health is the most important thing, and it’s not worth sacrificing for a quick energy boost.
Best Energy Shot
Energy shots are a popular choice for people who need a quick boost of energy. They are small, convenient, and easy to consume. Here are some of the best energy shots available in the market:
| Product Name | Description | Link to Purchase |
|---|---|---|
| 5-Hour Energy | One of the most popular energy shots, 5-Hour Energy is sugar-free and contains a blend of B-vitamins, amino acids, and caffeine. It comes in various flavours and is known for its fast-acting effects. | https://www.5hourenergy.com/ |
| VPX Bang Energy Shot | This energy shot contains creatine, caffeine, and amino acids, making it a great choice for athletes and fitness enthusiasts. It comes in various flavours and is famous for its long-lasting effects. | https://bangenergy.com/ |
| Monster Energy Shot | Monster Energy Shot contains a blend of caffeine, taurine, and B-vitamins. It is available in various flavours and is famous for its strong and fast-acting effects. | https://www.monsterenergy.com/products/monster-energy-shot |
When choosing an energy shot, it is important to read the label and understand the ingredients. Some energy shots may contain high levels of caffeine or other stimulants, which can cause negative side effects. It is also important to consume energy shots in moderation and not rely on them as a primary source of energy.
Healthy Caffeine Drinks
For those looking for a healthier alternative to traditional energy drinks, there are a variety of options available. These drinks provide a boost of energy without the added sugar and artificial ingredients that can be harmful to the body. Here are a few options:
- Matcha Green Tea: This Japanese tea is high in antioxidants and contains caffeine to provide a natural energy boost. One can consume hot or cold and is available in powder form for easy mixing.
- Yerba Mate: This South American tea contains caffeine and other natural compounds that provide a sustained energy boost. It also contains antioxidants and is available in a variety of flavours.
- Kombucha: This fermented tea contains caffeine and probiotics that can provide an energy boost and improve digestion. It is available in a variety of flavours and one can found it in most health food stores.
Carbonated Beverage
For those who prefer a carbonated beverage, there are also a variety of sparkling water options that contain caffeine and natural flavours:
- Sparkling Water with Caffeine: These beverages contain caffeine and natural flavours, but no added sugar or artificial ingredients. They are available in a variety of flavours and you can find it in most grocery stores.
- Sparkling Water with Natural Flavours: These beverages contain natural flavours and no added sugar or artificial ingredients. While they do not contain caffeine, they can provide a refreshing alternative to traditional sodas and energy drinks.
Consume these drinks moderately, despite their relative healthiness compared to traditional energy drinks. Excessive caffeine can harm the body, so listen to your body and drink responsibly.
Here are a few examples of healthy caffeine drinks:
| Product | Description | Link to Purchase |
|---|---|---|
| Matcha Green Tea Powder | 100% organic matcha green tea powder, high in antioxidants and caffeine. | Amazon Link |
| Yerba Mate Tea Bags | Organic yerba mate tea bags, sustainably sourced and high in caffeine and antioxidants. | Amazon Link |
| Kombucha | Organic kombucha, fermented tea that contains caffeine and probiotics. | Amazon Link |
| Sparkling Water with Caffeine | Carbonated water with natural flavours and added caffeine, no added sugar or artificial ingredients. | Amazon Link |
| Sparkling Water with Natural Flavours | Carbonated water with natural flavours, no added sugar or artificial ingredients. | Amazon Link |
Most Affordable Energy Drinks
For those who are looking for an energy boost without breaking the bank, there are a variety of affordable energy drinks on the market. These drinks provide a convenient way to get the energy necessary for workouts, studying, or work. They are affordable and effective. No need to break the bank for a boost.
Here are a few of the most affordable energy drinks available:
- Monster Energy Drink (Green), 16-Ounce – This classic energy drink is a popular choice for those looking for a quick boost. It contains 160mg of caffeine and is available for a reasonable price.
- Red Bull Energy Drink, 8.4-Ounce – Red Bull is a well-known energy drink that is available at a reasonable price. It contains 80mg of caffeine and is a good option for those who prefer a milder energy boost.
While individuals should consume these energy drinks in moderation, it is important to remember that they are affordable. Excessive consumption of energy drinks can lead to negative side effects such as increased heart rate, nervousness, and insomnia. It is also important to read the labels carefully and avoid energy drinks that contain excessive amounts of sugar or other unhealthy ingredients.
